MAKE SURE TO SUBSCRIBE SO YOU NEVER MISS A POST! There’s plenty of true information out there about a ketogenic diet if people want to research the honest facts about a keto diet. You need to eat to lose weight and eating 800 calories a day will send your body into starvation mode and you will cease and desist losing weight. Hi, I’m Tasha! Just curious if this can be easily frozen for future meals and if it should all be cooked beforehand?? Use whatever method works best for you. I have a fantastic recipe for low carb taco seasoning that is delicious without any added fillers that works perfectly with this shredded Mexican chicken recipe. I usually have to double it to have any leftovers! What is 1 serving size? Cant wait to make it again. Thank you. Either will work, depending on your preference. I made this for dinner tonight! Healthy and competition worthy! Larger pieces should be cooked for a little over 16 minutes to ensure that the meat is brought to an internal heat of 165∘F. Cooking the meat frozen together can cause uneven cooking, making your outer parts of the chicken overcooked and the center undercook. In this round-up, you’ll get the highlights of the most delicious high-fat, high-protein, Jump to recipe Fall desserts bring a sense of nostalgia and comfort. So glad you loved the recipe! Set Instant Pot to MANUAL + 10 minutes. Does this freeze well? Add the shredded chicken and chicken broth back to the slow cooker along with the softened cream cheese, Rotel, taco seasoning, minced garlic cloves and grated cheese. Cover, make sure the steam vent is closed. 1 cup? The number of servings is at the top of the recipe card and I just divided it evenly. This easy and delicious Crock-pot Mexican Shredded Chicken recipe is perfect for a low carb or keto diet. 800 calories a day isn’t good for ANYONE at least eat 1200 calories. Best Low Carb Mexican Shredded Chicken {Crock-pot Recipe}. This allows for easy thawing for your meals or recipes. It’s my new go-to. You can even use the leftovers as filling for these delicious low carb hand pies! Can’t wait to try some other dishes. GET IT NOW. Great recipe – thanks!! My Fitness Pal imports recipes per ingredient and weights entered by the website. Another option for shredding keto chicken is using claws, which are larger and have a handle for you to hold. When it comes to better options on the keto diet, chicken thighs have a higher fat content which gives them richer flavor. Now you are ready to cook your frozen chicken. I added a little more jalapeño and some extra chilli powder because I like spicy food… it was delicious… definite keeper in my keto playbook Thank You!!! Made a double batch… and thankfully I did! Do you think the flavour would still be good without the cumin? But with this meal at 12.8 that’s tough. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Sensational is all I can say. I say go for it. Drain the remaining chicken broth and reserve 1/3 cup. Love shredded chicken but don’t want to fiddle around with a fork all afternoon? If there’s one thing I know, it’s chili. The only thing is, I was looking for how much a serving is for the 6 net carbs. Honey Teriyaki Chicken. Add chicken stock to the bottom of the Instant Pot. We LOVED it! Wowie! You have no idea what you are talking about as a Keto diet is not about 800 calories! See how I map out my weeknight dinners with this one simple prep step! That’s what makes recipes like this peanut butter pumpkin spice cake so special — not to mention that peanut butter and pumpkin, Jump to recipe To all the PB&J fans out there — this one’s for you. So, the slow cooker is always a great solution. What is the serving size and nutrition reads on this recipe in cups? I’m all about that meal prep and shredded chicken has become part of my regular routine… it’s always in the fridge ready to go! The boyfriend loved it =], This is one of my new favorite recipes! Another benefit of cooking chicken in the Instant Pot is that it makes keto meal prep day easier. This is a very good recipe. If you want perfectly cooked salmon every time, you have to cook it in the air fryer. This way is easy but may take a little more time. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. Choose your preferred method of cooking chicken and keep in mind that cooking times will vary with these methods. Can you help me with knowing the actual serving size in cups as make double/triple the recipe for my big family? And wow did the cream cheese makes it taste and smell very cheesy. I added shredded cheese and a spoon of sour cream on top. Hi Miranda, thanks for the question. Help please. Add the remaining ingredients, stir well, then cook on high for an additional 15 minutes. I made your chicken chilli last night and it was amazing! I’m making a big pot now just for my bf and I. This easy instant pot recipe is versatile and delicious. Both raw chicken thighs and breasts are great options for cooking shredded chicken in the Instant Pot. You pick the seasoning and let the Instant Pot do the rest. If you thrive on low carb and are ready to ditch the one-size-fits-all approach, you’re in the right place! Made this in a slow cooker! You can use a can of Black Soy Beans, they are only 1 carb per 1/2 cup! Crock-Pot Shredded Chicken, Mexican Shredded Chicken, Shredded Chicken, Rotel Tomatoes (diced tomatoes with green chilis). Switch the mixer to medium and turn off when chicken is uniformly shredded! Comments like this make me so happy, thanks for letting me know. Like mentioned above, the Instant Pot works by using liquid from the chicken and the broth to create steam to cook the food very quickly. . Loved this and using rotisserie chicken made it so easy! Seriously though, I’m a bit of a chili fiend… my week just isn’t complete without it. Didn’t hurt it at all; just make sure the temperature isn’t too high. However, there are more benefits of using bone broth over water. Seasoning choice — choose from any listed above or make your own. Great idea for turkey leftovers! See! I am lactose intolerant. So in a half an hour, one meal is done for you! It would definitely work with a different cut of meat! I made this for the second time and found that it’s a delightful meal that pairs perfectly with cold weather. Turns out a tad more soupy, but still delicious. I made it on Wednesday and want to freeze it for next week. Hi! You can choose to add your chicken to a salad, soup, wrap it in lettuce, make tacos; you name it. Made it tonight! Make an entire week's worth of low carb dinners with shredded chicken! Thanks for the fabulous recipe! Both bone broth and water are good options for using when cooking your keto chicken in the pressure cooker. I’m currently munching out on Sous Vide Chicken Salad with Cilantro and roasted almonds with Kwepie mayo.


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