No self-promotion. It's also a bonus when it has narration by the legendary David Attenborough. This sitcom has seen a second wave of fans now that it's available on streaming—and for good reason. This is especially helpful for relaxing. They're the binge-watch equivalent of cuddling a soft puppy. “You along with the bakers are transported to this bucolic area of England where getting a handshake from Paul Hollywood is the highest compliment and the grand prize is a simple cake plate (yep, that's all the winner gets! “Anything involving magic and extensive personal drama that is always mysteriously resolved,” explains former social media manager Meg Clark. Hell, if you're a particularly anxious person like me, you might even be worked up about the fact the Kardashians keep partying indoors. I'm sorry, but I am never going to Netflix and chill with House of Cards , … West Coast editor Jessica Radloff highly recommends Sweet Magnolias, the new Netflix series about three friends in a small Southern town. “I’ve seen them all approximately 4,000 times and can quote every line, but that's the beauty in its ability to soothe. I've discovered that most people—at Glamour HQ, at least—rely on several relaxing TV shows to give them a happy, calming effect, the emotional equivalent of cuddling a soft puppy. Obsessed with travel? “I don't have to think when I watch it. ICOP Says Yes! Here are the best food documentaries on Netflix that'll help you appreciate the story behind the world's best chefs and dishes. There are a lot of real, important issues to be concerned about right now—most notably, the ongoing pandemic, a historic civil rights uprising, and the election. So I just fantasise about running to Devon and raising goats." Nothing beats the feeling of watching Bob Ross paint up another scenic masterpiece, complete with his soft voice and gentle encouragements. The Great British Baking Show has amateur bakers face off in a series of elimination rounds until there's a winner. Have you ever wanted to watch Big Brother or The Real World but without any of the fabricated drama or scripted narratives? “It just makes me feel better,“ says former assistant editor Kate Friedman of the BET drama that starred Gabrielle Union. Offers may be subject to change without notice. Schitt's Creek is like the CBD oil of television: a reliable mood booster that helps soften the edges of a bad day. Something about the fast-paced signature Shonda Rhimes monologues hook me in every time and lull me into a sense of calm.” Available to stream on Hulu. It’s habitual. If you don't have access to HGTV but own a Netflix account, try Grand Designs. What's more, color researcher Nancy J. Nothing ever goes wrong, the houses always look amazing, and it is 30 minutes of pure zen. Here are the most relaxing shows on Netflix to help you wind down and rest. All videos and content are the exclusive property of Piedmont Healthcare and may not be used by any third parties for any other purposes. Each episode is a different relaxing theme: oceans, flowers, deserts, and my favourite is forests. – t49e12a934, "The deep blue colour along with the soothing ocean music is honestly such a peaceful thing to watch, especially in the dark!" Skip to main content Open Navigation Menu To revisit this article, visit My Profile, then View saved stories. Except season five. “I like watching a show where the government is run efficiently but with lighthearted humor,” says digital art director Bryan Vargas. Discover unique things to do, places to eat, and sights to see in the best destinations around the world with Bring Me! “Watching JoAnna Garcia Swisher, Brooke Elliott, and Heather Headley in a scene is therapeutic. Just look at the name of the show, it says it all: Comedians in Cars Getting Coffee. Alone time can be all types of things — scary, lonely, boring. – doggetofftheqcekmty, "It's the most peaceful thing on earth. Available to watch on HGTV and Amazon Prime Video. Directors: Bobby Farrelly, Peter Farrelly | Stars: Cameron Diaz, Matt Dillon, Ben Stiller, Lee Evans Votes: 287,919 | Gross: $176.48M But who cares? All Rights Reserved, « Here’s the BRUTALLY HONEST Scoop on World Nomads Travel Insurance, I’ll Teach You Everything I Know About Photography and Branding, A post shared by CulinaryDots (@culinarydots). Few shows are as easy to watch as this one, and it demands nothing of you in return. “Watching television tends to isolate us and diminish conversations within families,” she explains. – Myha GingerSnapp, Facebook, "When I just want to take a break from life I turn off the lights and put this on and it's like I'm instantly transported to another place. Blue light from screens—including televisions, tablets and smartphones—stimulates the body, which can cause you to have trouble falling asleep or sleeping deeply. “It's soothing to watch a diverse cross-section of Brits compete in a very un-American way: by helping one another with their bakes and being just generally nice to each other,” says copy manager Damian Fallon. A few people cited Gilmore Girls, the popular series about a mom and daughter who live in a charming Connecticut town, as a calming force. “In moments of stress, I always gravitate toward shows that tell a good story,” says producer Khaliha Hawkins. Health.com is part of the Meredith Health Group. Revisiting this show is like hugging an old friend you haven't seen in years.” Available to watch on Netflix. Maybe you will too? While Explained is a Netflix show, it feels more suited for a YouTube series in that every episode is about 15 minutes long, educational, entertaining, and entirely self-contained to a single per-episode topic. Stone, PhD, a professor in the department of psychological science at the Missouri University of Science and Technology, has found that people doing challenging tasks were less anxious after they saw the soothing hue.

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